Polycystic Ovary Syndrome (PCOS) affects millions of women, some of the many symptoms include hormonal imbalances, irregular periods and ovarian cysts. Treatment options vary but research has suggested that gut health may play a role in managing PCOS symptoms. In this post, we’ll take a look at some of the best probiotic options that are tailored for women suffering with PCOS.
PCOS and Gut Health
PCOS is a complex hormonal disorder caused by elevated levels of androgens (male hormones and insulin resistance. Evidence has suggested that imbalances in the gut microbiome can contribute to PCOS symptoms by causing inflammation and insulin resistance, and hormonal irregularity. You can manage your PCOS symptoms effectively by using probiotic supplements.
Using probiotics supplements to improve gut health offers a promising approach to manage your PCOS symptoms and overall health.
Considerations in Choosing the Best Probiotic for Women with PCOS
Selecting the right probiotic for PCOS, many factors should be considered to ensure effectiveness:
Strain Selection: Choose probiotics that contain strains such as Lactobacillus acidophilus, lactobacillus rhamnosus, and Bifdobacterium lactis, which studies have shown to support hormonal imbalance, reduce inflammation and improve insulin.
Potency: Choose a probiotic with a high potency, usually measured in colony-forming units (CFUs), to ensure quantities of beneficial bacteria to reach the gut and feel the effects.
Additional Ingredients: Some probiotics may contain prebiotics, minerals or vitamins to help with their effectiveness and provide support for women with PCOS.
The Best Probiotics for Women with PCOS
After extensive research, we’ve put together a list of the top probiotics formulated to support women with PCOS:
Birch Chaga Powder – Birch Chaga Powder supports the maintenance of a healthy gut microbiome and the absorption and administration of nutrients, antioxidants, fatty acids, and minerals at the cellular level.
GutGuard 365 – helps maintain a strong immune system by supporting a healthy digestive system. With 60 billion CFU’s per dosage, you can trust in its potency and effectiveness. Keep your gut healthy and your body protected with GutGuard 60B.
GutGuard 365 Gummies – Made with no added sugar and packed with replenishing healthy bacteria.
Adding Probiotics Into Your Daily Life
Incorporating probiotics to help with your PCOS management is simple. Take your probiotics with food to support your gut health. Pair your probiotic regiment with a well balanced diet that contains vegetables, fruits, fiber and healthy fats. Make sure to exercise regularly and manage stress.
Synergize 365’s Probiotics
We are dedicated to delivering top quality supplements that prioritize your health. Our probiotics formulations are backed by scientific research. You can help manage your PCOS symptoms with Synergize 365’s probiotics with confidence. Plug into your health today.
*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE US FOOD & DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.*