Root vegetables like beets are packed with nutrients, but incorporating them into your diet every day can be difficult. This is where beet supplements come in! It’s a great way to benefit from the health benefits of beets, but with so many beet products available, it might be difficult to choose the “best” one.
In this blog post we will cover the world of beet supplements, explore their benefits and help you find the right supplement for your needs.
Why Take Beet Supplements?
Beets contain a natural source of nitrates, which your body converts to nitric oxide. Nitric oxide plays an important role in functions, such as:
Blood Pressure: Studies have shown that beet supplements help lower blood pressure, benefiting heart health.
Improved Circulation: Nitric oxide relaxes your blood vessels, enhancing blood flow and oxygen throughout the body.
Exercise Performance: Research shows that beets improves athletic performance by reducing fatigue and increasing stamina while exercising.
Overall Health: Beets are a great source of vitamins and minerals, which contribute to your overall health.
Beet Supplements to Consider
Here are some beet supplements to consider adding to your routine:
Beet Powder: Concentrated powder from dried beets, offers a high dosage of nutrients in a serving. It can be added to smoothies, yogurt or you can even bake with it.
Beet Juice Concentrate: This supplement comes in liquid form and offers a readily absorbed source of beet nutrients. When looking for options, make sure to look for menial added sugars and artificial ingredients.
Beet Capsules: Capsules are the most convenient and tasteless way to consume beets. They are perfect for people who dislike the taste of beets or can’t consume beet juice or powder.
Choosing Your Beet Supplement
When choosing a beet supplement, consider the following factors:
Dosage: Dosage recommendations differ depending on the type of supplements for your goals. It’s advised to start with a low dosage and increase it as you can tolerate it.
Form: Choose the beet supplement form that best suits your preference – juice, powder or capsule.
Ingredients: It’s best to choose supplements with menial added ingredients. Look for options that are organic.
Adding beet supplements to your daily routine can have many benefits, and Synergize 365 offers quality options to support your health. Packed with nutrients like nitrates, vitamins, and antioxidants, our beet supplements are known for their potential to help boost cardiovascular health, enhance exercise performance and promote overall health. Whether in powder or capsules, Synergize 365’s beet supplements offers a convenient and effective way to harness the many benefits beetroot offers.
*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE US FOOD & DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.*