Elderberries have been used for many years in traditional medicine for different ailments. Today, elderberry supplements are gaining more popularity because of their potential health benefits. But what can these purple berries do for your health? Let’s take a deeper look into elderberry supplements and explore the science and how they can benefit you.
Elderberry Immune System Support
One of the most researched benefits of elderberry is its support to the immune system. Studies have suggested that elderberry extract helps reduce the duration and seriousness of symptoms associated with the common cold and flu. This is due to the elderberry’s richness to antioxidants and flavonoids, which are known to help fight with inflammation and help boost the immune system response to the virus causing the illness.
Exploring Other Elderberry Benefits
While research is ongoing, studies have suggested that elderberry can offer other additional benefits:
Antioxidant: Elderberries are rich in antioxidants, which can help in combating cell damage and which can aid in the role in preventing chronic diseases.
Inflammation Properties: Chronic inflammation is linked to different health problems. Elderberry’s anti-inflammatory may help to alleviate any symptoms that are associated with inflammatory conditions.
Heart Health: Some recent studies have suggested that elderberries can have a positive impact in heart health by possibly lowering cholesterol levels.
Things to Consider
Although elderberry supplements are safe for most adults when taken in moderate doses, there are some things to take into consideration:
Make sure to consult your doctor before starting an elderberry supplement or any new supplement, especially if you are pregnant. Breastfeeding or having any health conditions.
Even though elderberry supplements can help with health issues, it should not be used to replace conventional medical treatments. It is important to follow recommended dosage on the product label and do not exceed it.
The Final Take
Synergize 365 offers two elderberry options to help boost your immune system. Elderberry 365 combines the power of elderberry with Zinc, Vitamin C, and Vitamin D3 for a well rounded approach. This formula is not just for immune support, but it includes ingredients to help support your joints and bones. If you are looking for a supplement that is targeted more towards the immune system, Immune 365 contains a high dosage of elderberry along with Vitamin C for further support. No matter what your needs are, Synergize 365 has an elderberry option to help you stay happy and healthy all year around.
*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE US FOOD & DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.*